Redcar Half Marathon

Redcar Half Marathon

It was the Redcar Half Marathon on Sunday, and I didn’t think I was going to take part in it. I’ve had …
Back on the taper for a week

Back on the taper for a week

Im two weeks out from the great north run and I’m back tapering again getting ready for the Redcar half marathon  The …
Great North Run

Great North Run

Well it’s finally came around to the great north run, im all tapered and feeling good, the day before is always good it’…
Tapering for Great North Run

Tapering for Great North Run

Its been a good stretch of training leading up to this year’s great north Run. I think I’ve got in a good …
My Favourite Type Of Training

My Favourite Type Of Training

I think when we look at our training over the year it can take many forms depending on your goals, but there is always …

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