Back on the taper for a week

Im two weeks out from the great north run and I’m back tapering again getting ready for the Redcar half marathon 

The Redcar half marathon has been a favourite of mine it’s not to hilly and as such a fast course. It can get a bit windy with it being Coastal. It’s a very well organized weekend and has running events going on throughout the day 5k,10k and the half marathon. Aots of other things going on as well for people not running I’ve put in a high mileage week last week and cutting back now for a week ready for Sunday , so this weeks been manly resting light running and good food not to bad of a week if you ask m

Redcar half marathon 2018

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