Lloydashby

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how to train for a 10k and half marathon

how to train for a 10k and half marathon

This year I’m focusing on mostly 10k with 4 half marathons spread throughout the year. Last year my first full year of running events …
NYSD Road Relays

NYSD Road Relays

Sunday was the end of NYSD cross country season ending with Relays at Darlington South Park. North Yorkshire, South Durham’s seasons end turned …
March ready to get going

March ready to get going

March is here. What do you do with your running schedule? For me it’s time to book Running events in, it seem to …
Bye to February

Bye to February

It’s been a week of work and training sunny and rainy days. This week I’ve been out around my town getting in …
running my first xc national

running my first xc national

This weekend saw my first xc national race. The race was at Leeds on the grounds of Harwood house this was my first chance …

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