Lloydashby

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What everyday training shoes

What everyday training shoes

I’m getting in more miles this year than previous years and that means I’m getting through trainers a lot quicker too.So …
traning for the great north run

traning for the great north run

ISo it’s time to start thinking about the great north run, and also what my goals going in to it may be. I …
Maltodextrin Sports gels

Maltodextrin Sports gels

I’ve been looking at sports gels over the last month or two. The thing with gels is they are a convenient way of …
Great North Gateshead 10k

Great North Gateshead 10k

I’ve been running for 2 years now. In my first year I took part in the great Edinburgh run which is a 10 mile run …
Croft Race Circuit 10k

Croft Race Circuit 10k

The weather is heating up nicely this week, I think summertime is here finally after a wet June. I’ve been doing my training …

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