Melmerby 10k

Melmerby 10k

I’ve had a good training week this week. I’v got in 60k running and saw an improvement in my pace. The start …
Fountains Abbey 10k

Fountains Abbey 10k

Well after a not too bad recovery week post-Geneva keeping the runs nice and easy, I had a nice Saturday off for a bit …
Geneva harmony marathon

Geneva harmony marathon

Made it to Geneva harmony marathon despite me! Well, I’m over here in Geneva for the harmony half marathon now, it didn’t …
Kirkbymoorside 10k

Kirkbymoorside 10k

I’m in to my last week of tapering, last week I stuck to my reduced kilometres of 34km mixing steady runs, race pace …

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